JCH Wellness Center app for iPhone and iPad

The JCH Wellness Center is here to assist in keeping you healthy and well. Our staff of exercise specialists, physical therapists and fitness instructors are here to give you the latest information on exercise and healthy lifestyle choices. We offer state-of-the-art cardiovascular equipment, strength circuit equipment, free weights, a lap swimming pool, therapeutic pool, walking track, and aerobics studio.
Some of the services the JCH Wellness Center offers include personal training, group exercise classes, lap swimming, family swimming, massage therapy, water exercise classes, childcare and physical therapy services. Other services available include locker rooms with free use of day lockers and hot tub, comfortable lobby area, towel service and more.
To help you GET FIT and STAY FIT, our 25,000-square-foot facility features:
• Cardiovascular Area
• Concept II Indoor Rower
• 8 Elliptical Fitness Crosstrainers
• 4 Recumbent Bikes
• 8 Treadmills
• 2 Steppers
• Upper Body Exercisers
• 2 Upright Bicycles
• Complete LifeFitness Strength Circuit
• Free-Weight Equipment
• Group Fitness Classes (Land and Water)
• Locker Rooms
• Indoor Walking Track
• Indoor Lap Pool
• Indoor Therapy Pool (Handicap Accessible)
• Massage Therapy
• Certified Fitness Staff
• Daycare Services
• Personal Trainers
• Towel Service
• Whirlpools & Sauna
• Family/Individual Memberships
• Student/Senior Discounts

For more information, call (618) 498-3500.